Voilà qui est fait. J'ai sans doute eu la chance de profiter du dernier week-end de l'année avec une température agréable.
Au bout de 58 tours effectifs c'est 205,9 km qui ont été parcouru à une allure de 27,7 km/h (soit près de 3km/h de plus que l'estimation que j'avais faite).
Dépense calorique : 3570 kcal (17 kcal/km)
Ascension : 520m
Descente : 475m
| Information |
Minimum |
Moyenne |
Maximum |
| Vitesse |
- |
27.7 km/h |
48.6 km/h |
| Cardio |
120 bpm (63%)
|
161 bpm (85%)
|
188 bpm (99%)
|
| Cadence |
- |
89 rpm |
126 rpm |
| Altitude |
74 m |
93 m |
118 m |
| Pente + |
- |
- |
6% (4°) |
| Pente - |
- |
- |
7% (4°) |
| Température |
13°C |
22°C |
30°C |
| Tour # |
Courant |
Cumul |
| Temps |
Vitesse |
Cardio |
Cadence |
|
Km |
Temps |
Vitesse |
| 1 |
6'52.7" |
30,9 km/h |
|
|
13°C |
3,54 km |
6'52.7" |
30,90 km/h |
| 2 |
7'09.2" |
29,8 km/h |
|
|
13°C |
7,09 km |
14'01.9" |
30,33 km/h |
| 3 |
7'01.0" |
30,3 km/h |
|
|
13°C |
10,64 km |
21'02.9" |
30,33 km/h |
| 4 |
6'10.8" |
34,5 km/h |
|
|
13°C |
14,19 km |
27'13.7" |
31,27 km/h |
| 5 |
6'00.5" |
35,5 km/h |
|
|
13°C |
17,75 km |
33'14.2" |
32,04 km/h |
| 6 |
5'59.1" |
35,6 km/h |
|
|
13°C |
21,30 km |
39'13.3" |
32,59 km/h |
| 7 |
6'00.0" |
35,6 km/h |
|
|
14°C |
24,86 km |
45'13.3" |
32,99 km/h |
| 8 |
5'51.2" |
36,5 km/h |
|
|
14°C |
28,42 km |
51'04.5" |
33,39 km/h |
| 9 |
6'29.2" |
32,8 km/h |
|
|
14°C |
31,97 km |
57'33.7" |
33,33 km/h |
| 10 |
6'14.1" |
34,1 km/h |
|
|
14°C |
35,52 km |
1h03'47.8" |
33,41 km/h |
| 11 |
6'24.0" |
33,3 km/h |
|
|
15°C |
39,08 km |
1h10'11.8" |
33,40 km/h |
| 12 |
6'18.2" |
33,7 km/h |
|
|
16°C |
42,62 km |
1h16'30.0" |
33,42 km/h |
| 13 |
6'12.1" |
34,5 km/h |
|
|
16°C |
46,18 km |
1h22'42.1" |
33,51 km/h |
| 14 |
5'54.7" |
36,1 km/h |
|
|
16°C |
49,74 km |
1h28'36.8" |
33,68 km/h |
| 15 |
5'51.9" |
36,3 km/h |
|
|
17°C |
53,29 km |
1h34'28.7" |
33,84 km/h |
| 16 |
5'53.6" |
36,2 km/h |
|
|
17°C |
56,84 km |
1h40'22.3" |
33,98 km/h |
| 17 |
7'15.7" |
29,3 km/h |
|
|
17°C |
60,40 km |
1h47'38.0" |
33,67 km/h |
| 18 |
7'29.8" |
28,4 km/h |
|
|
18°C |
63,95 km |
1h55'07.8" |
33,33 km/h |
| 19 |
7'26.2" |
28,6 km/h |
|
|
18°C |
67,49 km |
2h02'34.0" |
33,04 km/h |
| 20 |
7'38.7" |
28,0 km/h |
|
|
18°C |
71,06 km |
2h10'12.7" |
32,74 km/h |
| 21 |
7'18.7" |
29,0 km/h |
|
|
19°C |
74,59 km |
2h17'31.4" |
32,54 km/h |
| 22 |
7'43.6" |
27,6 km/h |
|
|
19°C |
78,14 km |
2h25'15.0" |
32,28 km/h |
| 23 |
7'24.6" |
28,7 km/h |
|
|
20°C |
81,69 km |
2h32'39.6" |
32,11 km/h |
| 24 |
7'05.5" |
30,0 km/h |
|
|
20°C |
85,24 km |
2h39'45.1" |
32,01 km/h |
| 25 |
7'56.8" |
26,8 km/h |
|
|
21°C |
88,78 km |
2h47'41.9" |
31,77 km/h |
| 26 |
7'52.7" |
27,0 km/h |
|
|
21°C |
92,33 km |
2h55'34.6" |
31,55 km/h |
| 27 |
8'38.1" |
24,8 km/h |
|
|
28°C |
95,90 km |
3h04'12.7" |
31,24 km/h |
| 28 |
6'50.7" |
31,1 km/h |
|
|
24°C |
99,45 km |
3h11'03.4" |
31,23 km/h |
| 29 |
7'39.2" |
27,8 km/h |
|
|
23°C |
102,99 km |
3h18'42.6" |
31,10 km/h |
| 30 |
7'52.3" |
27,1 km/h |
|
|
23°C |
106,55 km |
3h26'34.9" |
30,95 km/h |
| 31 |
8'16.0" |
25,9 km/h |
|
|
24°C |
110,55 km |
3h34'50.9" |
30,75 km/h |
| 32 |
20'10.7" |
21,2 km/h |
|
|
27°C |
117,25 km |
3h55'01.6" |
29,93 km/h |
| 33 |
7'36.3" |
28,0 km/h |
|
|
26°C |
120,80 km |
4h02'37.9" |
29,87 km/h |
| 34 |
8'04.4" |
26,3 km/h |
|
|
26°C |
124,35 km |
4h10'42.3" |
29,76 km/h |
| 35 |
8'29.7" |
25,0 km/h |
|
|
27°C |
127,89 km |
4h19'12.0" |
29,60 km/h |
| 36 |
8'43.9" |
24,4 km/h |
|
|
27°C |
131,43 km |
4h27'55.9" |
29,43 km/h |
| 37 |
8'48.9" |
24,1 km/h |
|
|
26°C |
134,98 km |
4h36'44.8" |
29,26 km/h |
| 38 |
8'19.2" |
25,6 km/h |
|
|
26°C |
138,52 km |
4h45'04.0" |
29,16 km/h |
| 39 |
8'29.0" |
25,0 km/h |
|
|
26°C |
142,07 km |
4h53'33.0" |
29,04 km/h |
| 40 |
8'29.2" |
25,1 km/h |
|
|
26°C |
145,62 km |
5h02'02.2" |
28,93 km/h |
| 41 |
8'37.0" |
24,6 km/h |
|
|
26°C |
149,16 km |
5h10'39.2" |
28,81 km/h |
| 42 |
9'16.3" |
22,9 km/h |
|
|
25°C |
152,69 km |
5h19'55.5" |
28,64 km/h |
| 43 |
8'13.2" |
25,9 km/h |
|
|
26°C |
156,23 km |
5h28'08.7" |
28,57 km/h |
| 44 |
8'29.2" |
25,1 km/h |
|
|
26°C |
159,78 km |
5h36'37.9" |
28,48 km/h |
| 45 |
8'25.2" |
25,3 km/h |
|
|
26°C |
163,32 km |
5h45'02.9" |
28,40 km/h |
| 46 |
8'18.5" |
25,6 km/h |
|
|
26°C |
166,87 km |
5h53'21.4" |
28,33 km/h |
| 47 |
7'58.6" |
26,7 km/h |
|
|
26°C |
170,41 km |
6h01'20.0" |
28,30 km/h |
| 48 |
8'20.6" |
25,5 km/h |
|
|
26°C |
173,96 km |
6h09'40.4" |
28,23 km/h |
| 49 |
9'09.5" |
23,3 km/h |
|
|
24°C |
177,52 km |
6h18'49.9" |
28,12 km/h |
| 50 |
8'18.8" |
25,5 km/h |
|
|
25°C |
181,05 km |
6h27'08.7" |
28,06 km/h |
| 51 |
8'00.0" |
26,6 km/h |
|
|
25°C |
184,60 km |
6h35'08.7" |
28,03 km/h |
| 52 |
8'20.5" |
25,5 km/h |
|
|
25°C |
188,14 km |
6h43'29.2" |
27,98 km/h |
| 53 |
8'39.6" |
24,5 km/h |
|
|
24°C |
191,69 km |
6h52'08.8" |
27,91 km/h |
| 54 |
8'25.8" |
25,2 km/h |
|
|
24°C |
195,23 km |
7h00'34.6" |
27,85 km/h |
| 55 |
7'49.5" |
27,2 km/h |
|
|
24°C |
198,77 km |
7h08'24.1" |
27,84 km/h |
| 56 |
8'46.3" |
24,6 km/h |
|
|
24°C |
202,37 km |
7h17'10.4" |
27,77 km/h |
| 57 |
7'58.3" |
26,2 km/h |
|
|
24°C |
205,86 km |
7h25'08.7" |
27,75 km/h |
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